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Can Inulin Calm Inflammation?
A new study in Nature tested inulin in people with rheumatoid arthritis. For 8 weeks, one group took 10 g/day inulin, the other got a...
Octavian Belcea, MD
6 days ago1 min read
How Inulin Can Help with Weight Loss and Liver Health: New Research Highlights the Power of Inulin
I’m always looking for the latest research on how inulin can support your health — and a new study just gave us even more reasons to get...
Octavian Belcea, MD
Apr 202 min read
Effects of Inulin and Why
We’ve had a lot of patients asking about the effects of inulin—especially when starting gutloops ™—which is why I’m putting this...
Octavian Belcea, MD
Apr 123 min read
What Is Inulin? The Gut-Loving Prebiotic You’ve Probably Never Heard Of
When it comes to gut health, probiotics get all the spotlight—but have you met their best friend, inulin? Inulin is a type of prebiotic...
Octavian Belcea, MD
Mar 232 min read
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